tonight, I ran. For the first time in YEARS. It felt
amazing, It wasn't a long run, just about 3.5 miles, but that short 3.5 miles broke down a massive wall that has been building and gaining strength for years. I have long avoided running with the excuse that I don't force myself to breathe correctly and therefore cramp up immediately and stop. Tonight was a miracle; I was hardly short of breath at the end of the run, didn't cramp up in the least bit. Now tomorrow, I will be sore, but it was worth it.
"But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles;
they shall run, and not be weary; and they shall walk, and not faint"Isaiah 40:31
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